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December 2023 Monthly Fitness Challenge Results
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December 2023 Monthly Fitness Challenge Results
December Monthly Fitness Challenge
For Max Reps:
3 Minute Barbell Chest Press
Women Overall
Taylor Viola – 4200
Nancy Lyons – 4130
Jill Goldberg – 3950
Christine Rannie – 3750
Irene McDevitt – 3675
Dawn Parker – 2940
Kylie Corless – 2765
Allison Kane – 2655
Brianna Sall – 2655
Amy Glabicki – 2625
Marianne Carlson – 2600
Gretchen Bartow – 2440
Tricia Becker – 2030
Linda Collins – 1625
Men Overall
Shawn Keen- 1097
Shaun Murphy- 1061
Bill Hoefer- 1052
Greg Herlan- 1024
David (Trainer)- 1008
Larry Michaels- 1001
Justin Derry- 957
Steve Bartow- 949
Paul Schneider- 947
Wade R- 916
Rob Cohen- 911
Greg McGuiness- 901
John M- 883
Ron Berger- 831
Isaac Cohen- 824
Drew Caplan- 784
Learn About WHF
Educate Yourself
Services
Personal Training
The Blitz Weight Loss Program
Foundational Fitness Membership
Personal Training Testimonials
Yoga
Mat Pilates
Meditative Breathwork
Massage
Massage Modalities
AromaTouch Technique
Massage Membership
Massage Packages
Massage Therapy Testimonials
Massage Protocol
Facials
Emage Skin Analysis
HD Aesthetics
HD Aesthetics: Injectables – Dermal Fillers, Botox
Inspire Nutrition
The Blitz Weight Loss Program
InBody Body Composition Analysis
Nutrition Testimonials
Donohue Chiropractic & Rehabilitation
Chiropractic Testimonials
Chiropractic Q and A
Bowers Physical Therapy
RPL Personal Solutions (Cryotherapy, Infrared Sauna and more)
Pure Integrative Acupuncture
Acupuncture Testimonials
Softball Training Lessons
New Client Inquiry
Contact WHF
News and Updates
MAKE APPOINTMENT
Gift Cards