Foundational Fitness Membership

WHF Foundational Fitness Membership grants you unlimited access to:

Cardio Machines

Stretching Mats

Flexibility and Resistance Bands

Foam Rollers and Myofascial Release Equipment

Performing Mobility Exercises

A great way to lose weight, enhance mobility, and improve flexibility!


Having the Foundational Fitness Membership in addition to personal training sessions or as a stand-alone service enhances your ability to reach personal health and fitness goals.


Membership Prices

$20 For A Month


$200 For 12 Months


Monday – Thursday: 9 AM – 12 PM, 3 PM – 7 PM

Friday: 9 AM – 12 PM

Saturday: 9 AM – 12 PM

Sunday: closed