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To schedule your next session, call us at 215-598-7750

Wrightstown Health & Fitness (WHF) offers a complete gym and wellness experience from personal training to partnering with health practices such as physical therapy and chiropractic to help you meet your goals.

WHF also understands that many people see health and wellness as a chore, which is why we aim to make it fun!

Each healthcare professional is in this field because they genuinely care about improving the physical, emotional and spiritual wellbeing of others.

Our relaxed atmosphere fosters friendships between many of our clients and thanks to a wide variety of specialized practitioners, you are sure to find the right fit for you.

But don’t just take our word for it. Throughout our website you will find numerous testimonials.

Serving: Wrightstown, Newtown, Holland, Feasterville, Doylestown, New Hope, Yardley, Langhorne, Washington Crossing, Jamison, Churchville, Lambertville (NJ)

Personal Training

We offer group personal training for those who would like the attention of a personal trainer, but without the price tag attached to a one-on-one personal training session. Each workout is designed to be new, interesting and customized to help you reach your goals.

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massage

Take a break from your everyday hustle and bustle and treat yourself to a customized healing experience. Our massage therapists listen to your needs and are passionate about creating a massage to suit your body.

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Inspire Nutrition believes whole-heartedly in the power of nutrition as preventative medicine, and also offers the Blitz, an 9-week weight loss and fitness program

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Donohue Chiropractic and Rehabilitation in Newtown. PA

Donohue Chiropractic’s  care is simply a safe, effective, and natural solution to realign the skeleton and allow the body to heal without reliance on medication or surgery.

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Bowers Physical Therapy provides 25+ years of experience of steady, supportive and professional injury recovery to restore the body’s optimum functioning.

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RPL’s services of Cryotherapy, Infrared Sauna, Compression Therapy, Pulsed Electric Magnetic Field, Red Light Therapy and Hyperbaric Oxygen Therapy will soon become an important part of your overall wellness program.

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Check out HD Aesthetics therapies such as: injectables and more. We also offer a variety facial treatments at Newtown Massage and Spa.

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Acupuncturist Heather Mancini of Pure Integrative Acupuncture uses her previous skills as a registered nurse along with her experiences in acupuncture and nutrition to help her patients.

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Newtown, PA Yoga

Wrightstown Health & Fitness offers a variety of hour-long yoga classes against the backdrop of a waterfall. Whether you are a beginner or an experienced yoga goer we’ll have a class for you.

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In Our Clients' Words

This gym is the best thing I have ever signed up for. As a person who has always struggled with their weight I never thought my numbers would go down and not up. My energy level has increased, my mental health improved and most importantly my lifestyle is forever changed. I highly recommend the Blitz program this place and the people who work there are the best.
Kaleigh G.
Blitz Client
If you are looking for an amazing massage, this is the place. Everyone that I have ever gone to really tries to understand exactly what your needs are, pain levels, and I have been nothing but 100% satisfied every single time I have been there. I highly recommend.
Jennifer G.
Massage client

Every Trainer at WHF is extremely educated it helping get you stronger and also help with recovery from physical injuries or on going issues that have been going on for years. Your biological age will be much younger than your chronological age, as is with my husband and myself. We have been members for 10 years and look and feel much healthier and younger than a lot of men and women our age. Highly recommended!

Marie W.
Personal Training client
I was there to get my facial, it was really good experience. Esthetician Olena is amazing. love this place.
Jules
Facial client
Yoga classes are great for all levels. As a beginner, I always feel comfortable. The instructor’s warm demeanor and passion for yoga are evident. The yoga space at WHF is beautiful and clean. I always leave the class feeling more relaxed and stronger than I did before.
Stephanie R.
Yoga client

Latest News From Wrightstown Health & Fitness

Wrightstown Health & Fitness

4 days ago

Wrightstown Health & Fitness
In support of Breast Cancer Awareness Month, we are encouraging regular physical activity as a powerful way to lower the risk of developing breast cancer.Studies have shown that women who maintain an active lifestyle can significantly decrease their chances of both pre- and post-menopausal breast cancer.Physical activity has been proven to mitigate common side effects such as fatigue, pain, depression, and lymphedema—swelling caused by lymph fluid buildup. Furthermore, incorporating strength training and aerobic exercises into your routine can improve mood and boost energy levels while promoting better sleep quality. Get your FIRST WEEK FREE: wrightstownhealthandfitness.com/get-started-whf-personal-training/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #YogaLife #yogi #mindfulness #breathwork #meditation #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

1 week ago

Wrightstown Health & Fitness
Strengthen and tone your body while enhancing flexibility and balance!Mat Pilates focuses on controlled movements that target the core muscles, promoting better posture and overall body awareness. This low-impact exercise is perfect for individuals of all fitness levels, making it an ideal complement to personal training sessions. The class emphasizes proper alignment, breathing techniques, and stability.Whether you’re looking to recover from an injury or simply wish to refine your movement patterns, our expert instructors will guide you every step of the way toward achieving your fitness goals.wrightstownhealthandfitness.com/mat-pilates-newtown-pa/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #yogalife #yogi #mindfulness #breathwork #meditation #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

3 weeks ago

Wrightstown Health & Fitness
Discover a workout experience that stands out from anything else in the area. Our innovative fitness program combines various elements such as high-intensity interval training, strength conditioning and mobility training to create a dynamic routine. Whether you're a seasoned athlete or just starting your journey, our skilled trainers tailor each session to accommodate all levels of ability. You'll find yourself motivated by both the energetic atmosphere and supportive fellow participants. Transform your routine into something truly enjoyable while achieving remarkable results. Don't miss out on the opportunity to redefine what working out means—come see why everyone is raving about this unique experience!Check us out wrightstownhealthandfitness.com/get-started-whf-personal-training/ #wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #YogaLife #yogi #mindfulness #breathwork #meditation #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

4 weeks ago

Wrightstown Health & Fitness
Engaging in various forms of exercise, including cardio, strength training, and yoga, plays a crucial role in promoting overall health and well-being. Cardiovascular workouts like running or cycling enhance heart health by improving circulation and stamina. They also aid in weight management and boost mental clarity through the release of endorphins. Strength training focuses on building muscle mass, which is essential for maintaining metabolism as we age. It supports bone density and helps prevent injuries. Yoga promotes flexibility while fostering mindfulness; it can significantly reduce stress levels and improve emotional resilience. Incorporating these exercises into your routine not only encourages physical fitness but also mitigates the risk of chronic diseases such as diabetes, obesity, cardiovascular issues, and certain cancers. Thus, regular engagement in diverse workouts contributes to long-lasting health benefits.Best Massage in Newtown, Bucks CountyDeep Tissue Massage​​ | Thai Techniques | Sports Massage | Reflexology | Lymphatic Drainage Massage | PNF Stretching | Prenatal Massage | Cupping | CBD Massage | Swedish Massage | Shiatsu Massage | Thermo Therapy | Couples Massage ... See MoreSee Less

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To schedule your next session, call us at 215-598-7750