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Nutrition and Dietary Programs

Inspire Nutrition offers a variety of nutrition services customized to meet your individual needs. Founder of Inspire Nutrition Kristen Zetterberg, RD, LDN is a board-certified registered dietitian, enabling her to accept most insurance plans. Don’t hesitate to ask us about your coverage.
Kristen believes whole-heartedly in the power of nutrition as preventative medicine. Her coaching techniques provide each individual with the tools necessary to target their specific nutritional needs.

When applicable, each nutritional program incorporates pharmaceutical-grade supplements that further fine-tune all health, weight loss and personal fitness training programs based on the client’s individual needs. This attention to detail helps ensure the success of each client.

Inspire Nutrition dietitians guide each client in using natural methods to prevent, control or reverse medical conditions such as IBS, Crohn’s, diabetes, heart disease, high blood pressure, high cholesterol or triglycerides. Their integrative and holistic approach to nutrition combines cutting-edge medical nutrition therapies with traditional, time-proven natural methods.

Become a stronger, healthier and more balanced person … for life. To help you do so, Inspire Nutrition offers the Blitz Weight Loss Program, an unbeatable 8-week weight loss and fitness program. This effective combo is incredibly affordable, and a large portion of the price may be covered by your insurance! Find out more here, and don’t miss your chance to sign up for the next one.

Whole Body Health

Begin with an initial consultation with one of the coaches. During a consultation, coaches will investigate many aspects of a lifestyle in addition to diet, including sleep patterns, daily schedule, job, medications/supplements, medical records & physical activity. From there, recommendations will be made based upon goals and need for accountability and/or education.

One-on-one Counseling

Blitz Program

This is an intense weight loss program. The BLITZ includes a balanced and personalized nutrition program, two training sessions per week with some of Bucks County’s BEST personal trainers and also an 8-week supply of pharmaceutical-grade nutritional shakes. The weekly class is taught by one of Inspire Nutrition’s certified coaches who will provide the accountability and education necessary to incorporate lasting behavioral change as well as concrete nutritional guidance. Develop a relationship with a nutrition coach as well as a WHF personal trainer during the BLITZ program. These two important people work together and with clients for permanent success.

Other Services

Prenatal Nutrition • Detoxification Programs

Kristen Zetterberg, RD, LDN

Registered Dietitian

Kristen is passionate about working with her patients to inspire, educate and coach them toward a healthier and more balanced life...

Cheryl Watkins, CHHC

Nutritionist

Helping others create healthier lives through nutrition and fitness is Cheryl’s passion and goal. An athlete all of her life, Ch...

Laura Reihm MS, RDN, LDN

Registered Dietitian

Laura is a Registered Dietitian who believes that “all foods fit.? She focuses on helping others to find a balance in life so th...

I am so glad that I had the opportunity to be a part of the Blitz Program. I had been sidelined for a little over a year after knee surgery to repair a torn ACL and meniscus I began to notice that I was putting on weight…The Blitz Program showed (taught) me how to eat and provided me with all the tools (ie trainers) to make my body (knee-specifically) stronger….seeing the results has inspired me to continue on with the healthy lifestyle that I’ve so desperately been craving! Thanks- many, many times over!!

Julie O

Blitz Client

I found the Blitz Program EXCELLENT! I have tried to lose weight myself but I knew I needed to have a group to relate to and as a result each member gave me that encouragement. I was in a program about 4 ½ years ago like this but needed to be refreshed again on food choices….I feel I have learned so much…the trainers also worked alongside with us and gave us the encouragement we needed to get those extra pounds off.

Carol O

Blitz Client

This program was the most down to earth, easy to follow, practical approach to weight loss I’ve found. I lost 25 pounds in 10 weeks as proof of that!

Brenda S

Inspire Nutrition Client

You think you know how to “diet” and eat right. But, this class taught me, through discussion, reading materials, and examples how we are really eating. It’s an eye opening experience.

Carol S