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Begin with an initial consultation with one of the coaches. During a consultation, coaches will investigate many aspects of a lifestyle in addition to diet, including sleep patterns, daily schedule, job, medications/supplements, medical records & physical activity. From there, recommendations will be made based upon goals and need for accountability and/or education.
Begin with an initial consultation with one of the coaches. During a consultation, coaches will investigate many aspects of a lifestyle in addition to diet, including sleep patterns, daily schedule, job, medications/supplements, medical records & physical activity. From there, recommendations will be made based upon goals and need for accountability and/or education.
This is an intense weight loss program. The BLITZ includes a balanced and personalized nutrition program, two training sessions per week with some of Bucks County’s BEST personal trainers and also an 8-week supply of pharmaceutical-grade nutritional shakes. The weekly class is taught by one of Inspire Nutrition’s certified coaches who will provide the accountability and education necessary to incorporate lasting behavioral change as well as concrete nutritional guidance. Develop a relationship with a nutrition coach as well as a WHF personal trainer during the BLITZ program. These two important people work together and with clients for permanent success.
Prenatal Nutrition • Detoxification Programs
