Timeline photosMassage Openings with Angelis, Meredith and Tom for Thursday, February 9th Please Call (215) 598-7750 or click www.newtownmassagespa.com/book-here.htmlto make an appointment.Angelis: 9 am – 10 amMeredith: 4:30 pm – 5:30 pmTom: 5:30 pm – 7 pm ... See MoreSee Less
Happy February WHF❣️This Month's Fitness Challenge is a Weighted Plank for Time!❤️Women will use a 25lb plate❤️Men will use a 45lb plateRULES:- Elbows remain at 90 degrees- Hips are down and back is flat- Trainer must be present*There will be a time deduction if any rules are not adhered to* ... See MoreSee Less
Gym Grams: What do you love about WHF?Comment below with a few words about why you love coming to WHF. Your messages will be proudly displayed in our lobby, welcoming everyone to our fabulous community!#wrightstownhealthandfitness#stronglooksgoodonyou... See MoreSee Less
MEMBER CHECK-IN! Here at WHF we love to see our clients succeed! Shout out to our member, MIke, who recently attempted his personal best, 1RM bench press of 315 lbs but finished out at 355 lbs! Awesome job! Come in for your FREE WEEK TRIAL and see what you can do!#wrightstownhealthandfitness#stronglooksgoodonyou... See MoreSee Less
