News and Updates

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Happy Valentine’s Day! Remember to be good to your heart with exercise and relaxation. ... See MoreSee Less
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Be good to your heart! Joe, one of our elite personal trainers, reminds us that even the simplest of moves can benefit your heart including things like lowering blood pressure, boosting mood, managing weight and so much more. The key is to get your body moving!Stop in to design your workout routine with Joe or one of our amazing trainers at WHF: wrightstownhealthandfitness.com/get-started-whf-personal-training/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less
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The results are in! See January’s list and look for our next challenge in the gym!wrightstownhealthandfitness.com/january-2024-monthly-fitness-challenge-results/ ... See MoreSee Less
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February is American Heart Month and we want to stress how a balance of exercise and nutrition can promote good heart health. Take control of your health and start your journey today: wrightstownhealthandfitness.com/learn-about-whf/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less
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Start your fitness journey with personal training at WHF. Our trainers will customize your workouts to meet your specific goals so you can live a happier, healthier lifestyle! Get your FIRST WEEK FREE: wrightstownhealthandfitness.com/get-started-whf-personal-training/#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less
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