Timeline photosMassage Openings with Angelis, Donna, Jennifer and Maxine for Friday, September 30th Please Call (215) 598-7750 or click www.newtownmassagespa.com/book-here.htmlto make an appointment.Angelis: 12:15 pm – 3 pmDonna: (30 minute) 11:30 amJennifer: 12 pm – 1:30 pmMaxine: 2 pm – 3 pm ... See MoreSee Less
“I go for the fitness, I stay for everything else. The workout facility is spacious with all the equipment needed to work every inch of your body. Staff is friendly, informed and in sync with each other and patrons. I can't say enough good things about the fitness center. I've also had an amazing massage, enjoyed a yoga class, and met with a physical therapist. It really is a great combination of all the things that are good for you.”-Susan#testimonial#happyclient#personaltraining#newtownpa#feedback#reviews#wellnesscenter#gym#fitnessmotivation... See MoreSee Less
🏋️WEEKLY GOAL #2 + MFC UPDATE🌟WEEKLY GOAL #2🌟- 2.5% increase based off the total accumulated weight (TAW) lifted from the first 2 weeks of the challenge.- For current participants you will have until Saturday September 24 to complete this weeks goal.- To reach the 2.5% increase, each participant should increase their 3RM squat by 4 lbs. This part is not required by everybody, but the total accumulated weight should still increase by 2.5%.- For those who haven't joined yet, you can still participate in this months challenge but will not be included in this weeks goal. Instead your scores will be included in the next Weekly Goal which will be announced a week from today.🎖️LEADERBOARD UPDATE🎖️~Overall Men~Dave Napadano- 350#Shaun Murphy- 315#Bill Hoefer- 255#~Overall Women~Christine Rannie- 205#Nancy Lyons- 175#Allison Kane- 175#Great job to everybody so far! Happy Squatember! ... See MoreSee Less
