One-on-One Personal Training

WHF offers clients with one-on-one personal training fitness instruction with one of our experienced and dedicated personal trainers. Get extra attention and a personalized workout in order to meet your personal goals. This is a great way to ensure your fitness improvement based on your needs that our traditional group training may not be able to fully help accomplish for you.

We also offer one-on-one personal training for athletes, providing them the strength, condition and sport specific training that will allow them to be at their best for their specific sport competition.

One-on-one personal training sessions are offered as a 30 or 60-minute duration.

What you’ll get with one-on-one training with us:

• Experience workouts that are new, interesting, and customized to help you reach your goals.

• Lose weight, improve your strength and confidence.

• Enhance mobility and improve flexibility.

• 1 hour or 30 minute personal training sessions

• Highly experienced trainers for all needs and goals: athletes, weight loss clients, clients with disabilities, rehabilitation clients, children and students

Pricing

60 Minute Training Session

Single Session = $66

10 Sessions = $593

20 Sessions = $1,137

30 Sessions = $1,549

30 Minute Training Session

Single Session = $40

10 Sessions = $355

20 Sessions = $680

30 Sessions = $930

To schedule for a one-on-one personal training session please call us at 215-598-7750 or

message us through our contact page