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January 2024 Monthly Fitness Challenge Results
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January 2024 Monthly Fitness Challenge Results
January Monthly Fitness Challenge
Leg Burner: start at 3 reps, add 1 every 30s
Every 30s
KB Goblet Squat
KB Romanian Deadlifts
Score = Total reps X weight of KB
Women Overall
Jill Goldberg – 6120
Christine Rannie – 5272
Irene McDevitt – 3788
Brianna Sall – 3750
Debbi Wallace – 3690
Bridget Walstrum – 3600
Allison Kane – 3120
Nancy Lyons – 2704
Kylie Corless – 2678
Tricia Becker – 1660
Sarah Trezza – 1410
Men Overall
Bill Hoefer – 7400
Larry Michaels – 6705
David Schnitzer – 5850
Steve Bartow – 4664
John McIntyre – 4305
Martin Wallace – 3570
Isaac Cohen – 2400
Learn About WHF
Educate Yourself
Services
Personal Training
The Blitz Weight Loss Program
Foundational Fitness Membership
Personal Training Testimonials
Yoga
Mat Pilates
Meditative Breathwork
Massage
Massage Modalities
AromaTouch Technique
Massage Membership
Massage Packages
Massage Therapy Testimonials
Massage Protocol
Facials
Emage Skin Analysis
HD Aesthetics
HD Aesthetics: Injectables – Dermal Fillers, Botox
Inspire Nutrition
The Blitz Weight Loss Program
InBody Body Composition Analysis
Nutrition Testimonials
Donohue Chiropractic & Rehabilitation
Chiropractic Testimonials
Chiropractic Q and A
Bowers Physical Therapy
RPL Personal Solutions (Cryotherapy, Infrared Sauna and more)
Pure Integrative Acupuncture
Acupuncture Testimonials
Softball Training Lessons
New Client Inquiry
Contact WHF
News and Updates
MAKE APPOINTMENT
Gift Cards