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November 2023 Monthly Fitness Challenge Results
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November 2023 Monthly Fitness Challenge Results
November Monthly Fitness Challenge
4 Minute Row
for Max Distance (Meters)
Women Overall
Kassie Ockford- 1022
Christine Rannie- 996
Bridget Walstrum- 982
Jill Goldberg- 982
Taylor Viola- 980
Georgia Holt- 943
Brianna Sall- 938
Allison Kane- 905
Amy Glabicki- 892
Tricia Becker- 892
Gretchen Bartow- 890
Joanne Corless-
884
Misha Cohen- 862
Lan-
850
Debbi Wallace- 837
Kristi- 835
Jessica L- 825
Kristin Mcgee- 790
Karen Hoefer- 790
Melissa Edelman
– 785
Nancy Morabito- 774
Linda Collins- 761
Jeannie Palmieri- 722
Diane P- 649
Wendy Sloan- 646
Men Overall
Shawn Keen- 1097
Shaun Murphy- 1061
Bill Hoefer- 1052
Greg Herlan- 1024
David (Trainer)- 1008
Larry Michaels- 1001
Justin Derry- 957
Steve Bartow- 949
Paul Schneider- 947
Wade R- 916
Rob Cohen- 911
Greg McGuiness- 901
John M- 883
Ron Berger- 831
Isaac Cohen- 824
Drew Caplan- 784
Learn About WHF
Educate Yourself
Services
Personal Training
The Blitz Weight Loss Program
Foundational Fitness Membership
Personal Training Testimonials
Yoga
Mat Pilates
Massage
Massage Modalities
AromaTouch Technique
Massage Membership
Massage Packages
Massage Therapy Testimonials
Massage Protocol
Facials
Emage Skin Analysis
HD Aesthetics
HD Aesthetics: Injectables – Dermal Fillers, Botox
Inspire Nutrition
The Blitz Weight Loss Program
InBody Body Composition Analysis
Nutrition Testimonials
Donohue Chiropractic & Rehabilitation
Chiropractic Testimonials
Chiropractic Q and A
Bowers Physical Therapy
RPL Personal Solutions (Cryotherapy, Infrared Sauna and more)
Pure Integrative Acupuncture
Acupuncture Testimonials
Softball Training Lessons
New Client Inquiry
Contact WHF
News and Updates
MAKE APPOINTMENT
Gift Cards