Learn About WHF
Educate Yourself
Services
Personal Training
The Blitz Weight Loss Program
Foundational Fitness Membership
Personal Training Testimonials
Yoga
Mat Pilates
Meditative Breathwork
Massage
Massage Modalities
AromaTouch Technique
Massage Membership
Massage Packages
Massage Therapy Testimonials
Massage Protocol
Facials
Emage Skin Analysis
HD Aesthetics
HD Aesthetics: Injectables – Dermal Fillers, Botox
Inspire Nutrition
The Blitz Weight Loss Program
InBody Body Composition Analysis
Nutrition Testimonials
Donohue Chiropractic & Rehabilitation
Chiropractic Testimonials
Chiropractic Q and A
Bowers Physical Therapy
RPL Personal Solutions (Cryotherapy, Infrared Sauna and more)
Pure Integrative Acupuncture
Acupuncture Testimonials
Softball Training Lessons
New Client Inquiry
Contact WHF
News and Updates
MAKE APPOINTMENT
Gift Cards
October 2023 Monthly Fitness Challenge Results
Home
October 2023 Monthly Fitness Challenge Results
October Monthly Fitness Challenge
Dead Hang for Time
Women
Lee C – 3:30
Jill G – 2:54
Christine R – 2:32
Ruthie M – 2:10
Gretchen B – 2:08
Dawn P – 2:04
Debra B – 1:57
Brianna S – 1:51
Colleen R – 1:41
Georgia – 1:22
Taylor V – 1:18
Debbi W – 1:03
Tricia B – 1:00
Nancy M -1:00
Noreen R – 1:00
Allison K – 0:52
J
oan M – 0:20
Men
Greg H – 2:15
Chip W – 2:00
Bill H – 1:48
Martin W – 0:47
Overall Leaderboard
Lee C – 3:30
Jill G – 2:54
Christine R – 2:32
Greg H – 2:15
Ruthie M – 2:10
Gretchen B – 2:08
Dawn P – 2:04
Chip W – 2:00
Debra B – 1:57
Brianna S – 1:51
Bill H – 1:48
Colleen R – 1:41
Georgia – 1:22
Taylor V – 1:18
Debbi W – 1:03
Tricia B – 1:00
Nancy M – 1:00
Noreen R – 1:00
Allison K – 0:52
Martin W – 0:47
Joan M – 0:20
Trainer Scores:
Christian – 1:00
David – 1:30
Kylie – 2:00
Learn About WHF
Educate Yourself
Services
Personal Training
The Blitz Weight Loss Program
Foundational Fitness Membership
Personal Training Testimonials
Yoga
Mat Pilates
Meditative Breathwork
Massage
Massage Modalities
AromaTouch Technique
Massage Membership
Massage Packages
Massage Therapy Testimonials
Massage Protocol
Facials
Emage Skin Analysis
HD Aesthetics
HD Aesthetics: Injectables – Dermal Fillers, Botox
Inspire Nutrition
The Blitz Weight Loss Program
InBody Body Composition Analysis
Nutrition Testimonials
Donohue Chiropractic & Rehabilitation
Chiropractic Testimonials
Chiropractic Q and A
Bowers Physical Therapy
RPL Personal Solutions (Cryotherapy, Infrared Sauna and more)
Pure Integrative Acupuncture
Acupuncture Testimonials
Softball Training Lessons
New Client Inquiry
Contact WHF
News and Updates
MAKE APPOINTMENT
Gift Cards