Restorative Yoga Class

    Restorative Yoga Class

    Monday 5:30 pm – 6:30 pm
    Instructor: Samantha
    Restorative Yoga:
    A gentle restorative class to help reduce stress and anxiety. The class consists of holding poses for a few moments using props to slow down and nurture your mind, body, and spirit leaving you feeling restored, relaxed, and with a sense of inner peace.
    Restorative Yoga Class