Annalese Maddox (Yoga Instructor)
Yoga Instructor
Annalese reconnected with her yoga journey in 2022 when Studio Lit opened in Newtown. She quickly reestablished a daily practice and was reminded of all the benefits and transformations that come when connecting with oneself.
She completed her 200 YTT Hot 26 with Evolation Yoga at Blaze Yoga Lancaster in August of 2022 and followed with her 200 YTT Power Yoga certification in November 2023 with Studio LIT in Newtown, PA. Meanwhile, she completed her Reiki Level II and Yin Yoga certification. She teaches both group and private Hot 26 & 2, Hot Power, Vinyasa Flow and Yin classes.
In class, her science and research background come through encouraging students to challenge themselves and connect with their bodies while providing space and grace for where each person is in the moment.
When not teaching, she loves traveling, spending time with friends and family, and experimenting in the kitchen.