The Blitz Weight Loss Program

Nourish Your Body, Fuel Your Fitness, Energize Your Life! 

Join Our 9-Week BLITZ Transformation Program!

Are you ready to take your health and fitness to the next level or are you in need of a lifestyle reset?

We’re excited to announce our enhanced time-proven program which is a unique collaboration between personal trainers at Wrightstown Health & Fitness (WHF) and our team of expert Dietitians at Inspire Nutrition.  

We now offer this program in a supportive group setting quarterly but also individually year round.  Our goal is to offer a winning combination of healthy eating and movement to achieve sustainable and life changing results for you. 

The BLITZ Program Includes:

• Customized Nutrition Plan:  Work one-on-one with one of our team of experts to create your customized nutritional plan which complements your fitness routine and supports your health goals. 

• Accountability & Education Classes:  An opportunity to meet weekly in a small group for education, support and accountability. Held onsite at WHF, 

• Metabolic Testing: Initial & Final InBody 570™ Scans: High-tech body composition testing which looks at skeletal muscle mass, body fat mass, hydration status, and inflammatory markers

• Personalized Training: Expert-led workouts tailored to your fitness level and goals. Make most of your program with the use of our cardio and yoga classes.  

• 9-week Supply of Ultra Glucose Control™: A medical food designed to support nutritional management of glucose response.  

• Ongoing Support: Regular check-ins with trainers and dietitian to monitor progress and make necessary adjustments.

• BLITZ Graduate offers and specials

For questions and enrollment in the BLITZ Program please call 215-598-7750 or email us through the form below.

Don’t miss your chance to sign up for the next BLITZ starting 6:30 pm Wednesday, April 30th