Massage Openings on Tuesday, April 30th First 60-Minute Massage $60Please Call (215) 598-7750 or click www.newtownmassagespa.com/book-here.htmlto make an appointment.Angelis: 12 pm – 1 pmDonna: 12:15 pm – 1:15 pmTom: 5:45 pm – 6:45 pm ... See MoreSee Less
Restorative yoga is a gentle and therapeutic style of yoga that focuses on relaxation and rejuvenation. It involves using props such as blankets, bolsters, and blocks to support the body in various poses, allowing for deep relaxation and release of tension. Restorative yoga is beneficial for reducing stress, improving flexibility, and promoting overall well-being.One of the key benefits of restorative yoga is its ability to activate the parasympathetic nervous system, which helps the body enter a state of deep relaxation and healing. This can help to reduce anxiety, improve sleep, and enhance overall mental and physical health. Restorative yoga is also beneficial for individuals recovering from injuries or dealing with chronic pain, as it allows for gentle movement and stretching without putting strain on the body.Overall, restorative yoga is a soothing and nurturing practice that can benefit people of all ages and fitness levels: wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/Best Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building#wrightstownhealthandfitness#bestgym#personaltraining#fintessjourney#workout#instagym#fitfam#fitnesslife#fitness#workoutgym#fitgym#fitlife#yoga#fitness#meditation#yogapractice#yogainspiration#reiki#yogalife#Yogi#mindfulness#breathwork#meditation#newtownpa... See MoreSee Less
