To schedule your next session, call us at 215-598-7750
Each of our healthcare professionals is in this field because we genuinely care about improving the physical, emotional and spiritual wellbeing of others.
Our relaxed atmosphere fosters friendships between many of our clients and, thanks to our wide variety of specialized practitioners, you are sure to find the right fit for you.
But don’t just take our word for it. Throughout our website you will find numerous testimonials, both video and written. And that’s not all … we are proud and grateful to announce that we were voted a Finalist for three of our services (Gym, Massage and Nutrition – Wellness category) in the 2016 Bucks Happening List and voted a Finalist for two of our services (Gym and Nutrition) in the 2017 Bucks Happening List, the most happening people’s choice contest in Bucks County! And, as you know, word of mouth is the best recommendation.
Serving: Bucks County, Wrightstown, Newtown, Holland, Feasterville, Doylestown, New Hope, Yardley, Langhorne, Washington Crossing, Lansdale, Lambertville (NJ)
Imagine a gym that offers more than just cardio equipment and cumbersome weight machines; where each workout is new, interesting, and customized to help you reach your goals.
Take a break from your everyday hustle and bustle and treat yourself to a customized healing experience. Our massage therapists listen to your needs and are passionate about creating a massage to suit your body.
Bowers Physical Therapy provides 25 years of experience of steady, supportive and professional injury recovery to restore the body’s optimum functioning.
RPL’s services of Cryotherapy, Infrared Sauna, Compression Therapy, Pulsed Electric Magnetic Field, Red Light Therapy and Hyperbaric Oxygen Therapy will soon become an important part of your overall wellness program.
1 day ago
What is High Intensity Interval Training? Is it good for the heart?
Intervals could deliver the biggest health improvement for your exercise time. HIIT promises the best workout in the least amount of time. HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise.
What differentiates HIIT (or SIT) from the steady-state, continuous types of exercise — jogging at an even pace or walking, for example — is the intervals, those periods of heart-pounding intensity
So what are the benefits? The single most well-established benefit of interval training has to do with heart health. Intervals can boost cardio-respiratory health with a smaller time investment compared to continuous forms of exercise. So we’re not talking about superior fat-burning capacity (more on that later) or bigger muscles. We’re talking about improved VO2 max, a measure of endurance that calculates the maximum volume of oxygen the body can use.
To learn more on HIIT:
www.vox.com/science-and-health/2019/1/10/18148463/high-intensity-interval-training-hiit-orangetheory ... See MoreSee Less
4 days ago
Thank you so much Mary for your awesome review. We're so glad you've found a home in us! We love having you in here. If you have also found a home in us, comment your story down below for us to share! 🏃♀️🏋️♂️ ... See MoreSee Less
5 days ago
Hearts, hearts everywhere! Happy Valentine's Day!
The stuff of Valentine's Day may be good for the heart, in more ways than one. Chocolate, red wine, and expressions of love could not only make thumpers go pitter-patter in romantic fashion, they could also lead to better heart health.
Learn more on why Valentine's Day can be good for your heart! ❣️
#valentinesday #hearthealth ... See MoreSee Less
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Wrightstown Health and Fitness
650 Durham Rd, Newtown PA
Kessler Digital Design – Graphic Design
Monday: 7 am – 8 pm
Tuesday: 7 am – 8 pm
Wednesday: 7 am – 8 pm
Thursday: 7 am – 8 pm
Friday: 7 am – 6:30 pm
Saturday: 8 am – 12:30 pm
Sunday: 8 am – 12 pm