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To schedule your next session, call us at 215-598-7750

Wrightstown Health & Fitness (WHF) offers a complete gym and wellness experience from personal training to partnering with health practices such as physical therapy and chiropractic to help you meet your goals.

WHF also understands that many people see health and wellness as a chore, which is why we aim to make it fun!

Each healthcare professional is in this field because they genuinely care about improving the physical, emotional and spiritual wellbeing of others.

Our relaxed atmosphere fosters friendships between many of our clients and thanks to a wide variety of specialized practitioners, you are sure to find the right fit for you.

But don’t just take our word for it. Throughout our website you will find numerous testimonials.

Serving: Wrightstown, Newtown, Holland, Feasterville, Doylestown, New Hope, Yardley, Langhorne, Washington Crossing, Jamison, Churchville, Lambertville (NJ)

Personal Training

We offer group personal training for those who would like the attention of a personal trainer, but without the price tag attached to a one-on-one personal training session. Each workout is designed to be new, interesting and customized to help you reach your goals.

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massage

Take a break from your everyday hustle and bustle and treat yourself to a customized healing experience. Our massage therapists listen to your needs and are passionate about creating a massage to suit your body.

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Inspire Nutrition believes whole-heartedly in the power of nutrition as preventative medicine, and also offers the Blitz, an 9-week weight loss and fitness program

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Donohue Chiropractic and Rehabilitation in Newtown. PA

Donohue Chiropractic’s  care is simply a safe, effective, and natural solution to realign the skeleton and allow the body to heal without reliance on medication or surgery.

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Bowers Physical Therapy provides 25+ years of experience of steady, supportive and professional injury recovery to restore the body’s optimum functioning.

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RPL’s services of Cryotherapy, Infrared Sauna, Compression Therapy, Pulsed Electric Magnetic Field, Red Light Therapy and Hyperbaric Oxygen Therapy will soon become an important part of your overall wellness program.

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Check out HD Aesthetics therapies such as: injectables and more. We also offer a variety facial treatments at Newtown Massage and Spa.

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Acupuncturist Heather Mancini of Pure Integrative Acupuncture uses her previous skills as a registered nurse along with her experiences in acupuncture and nutrition to help her patients.

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Newtown, PA Yoga

Wrightstown Health & Fitness offers a variety of hour-long yoga classes against the backdrop of a waterfall. Whether you are a beginner or an experienced yoga goer we’ll have a class for you.

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In Our Clients' Words

This gym is the best thing I have ever signed up for. As a person who has always struggled with their weight I never thought my numbers would go down and not up. My energy level has increased, my mental health improved and most importantly my lifestyle is forever changed. I highly recommend the Blitz program this place and the people who work there are the best.
Kaleigh G.
Blitz Client
If you are looking for an amazing massage, this is the place. Everyone that I have ever gone to really tries to understand exactly what your needs are, pain levels, and I have been nothing but 100% satisfied every single time I have been there. I highly recommend.
Jennifer G.
Massage client

Every Trainer at WHF is extremely educated it helping get you stronger and also help with recovery from physical injuries or on going issues that have been going on for years. Your biological age will be much younger than your chronological age, as is with my husband and myself. We have been members for 10 years and look and feel much healthier and younger than a lot of men and women our age. Highly recommended!

Marie W.
Personal Training client
I was there to get my facial, it was really good experience. Esthetician Olena is amazing. love this place.
Jules
Facial client
Yoga classes are great for all levels. As a beginner, I always feel comfortable. The instructor’s warm demeanor and passion for yoga are evident. The yoga space at WHF is beautiful and clean. I always leave the class feeling more relaxed and stronger than I did before.
Stephanie R.
Yoga client

Latest News From Wrightstown Health & Fitness

Wrightstown Health & Fitness

11 hours ago

Wrightstown Health & Fitness
Engaging in various forms of exercise, including cardio, strength training, and yoga, plays a crucial role in promoting overall health and well-being. Cardiovascular workouts like running or cycling enhance heart health by improving circulation and stamina. They also aid in weight management and boost mental clarity through the release of endorphins. Strength training focuses on building muscle mass, which is essential for maintaining metabolism as we age. It supports bone density and helps prevent injuries. Yoga promotes flexibility while fostering mindfulness; it can significantly reduce stress levels and improve emotional resilience. Incorporating these exercises into your routine not only encourages physical fitness but also mitigates the risk of chronic diseases such as diabetes, obesity, cardiovascular issues, and certain cancers. Thus, regular engagement in diverse workouts contributes to long-lasting health benefits.Best Massage in Newtown, Bucks CountyDeep Tissue Massage​​ | Thai Techniques | Sports Massage | Reflexology | Lymphatic Drainage Massage | PNF Stretching | Prenatal Massage | Cupping | CBD Massage | Swedish Massage | Shiatsu Massage | Thermo Therapy | Couples Massage ... See MoreSee Less

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Wrightstown Health & Fitness

3 days ago

Wrightstown Health & Fitness
Encouraging individuals to embrace yoga can have transformative effects on both body and mind. Yoga promotes:•Flexibility•Strength•Mental clarity•Emotional stability •Reduced stress hormonesAdditionally, consistency in practicing yoga supports longevity by • Improving cardiovascular health• Boosting immunity• Enhancing overall well-beingBy integrating mindfulness into daily life through meditation practices found in yoga, individuals can cultivate a greater sense of peace—ultimately enriching their quality of life while slowing down the visible signs of aging.wrightstownhealthandfitness.com/newtown-yoga/Best Massage in Newtown, Bucks CountyDeep Tissue Massage​​ | Thai Techniques | Sports Massage | Reflexology | Lymphatic Drainage Massage | PNF Stretching | Prenatal Massage | Cupping | CBD Massage | Swedish Massage | Shiatsu Massage | Thermo Therapy | Couples Massage ... See MoreSee Less

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Wrightstown Health & Fitness

1 week ago

Wrightstown Health & Fitness
LAST CALL for the 9-Week BLITZ Transformation Program with WHF and Inspire Nutrition!Nourish Your Body, Fuel Your Fitness, Energize Your Life! Are you ready to take your health and fitness to the next level or are you in need of a lifestyle reset?We're excited to announce our enhanced time-proven program which is a unique collaboration between personal trainers at Wrightstown Health & Fitness (WHF) and our team of expert Dietitians at Inspire Nutrition. We now offer this program in a supportive group setting quarterly but also individually year round. Our goal is to offer a winning combination of healthy eating and movement to achieve sustainable and life changing results for you. The BLITZ program includes:🍏 Customized Nutrition Plan: Work one-on-one with one of our team of experts to create your customized nutritional plan which complements your fitness routine and supports your health goals. 🍏 Accountability & Education Classes: An opportunity to meet weekly in a small group for education, support and accountability. Held onsite at WHF, 🍏 Metabolic Testing: Initial & Final InBody 570™ Scans: High-tech body composition testing which looks at skeletal muscle mass, body fat mass, hydration status, and inflammatory markers🍏 Personalized Training: Expert-led workouts tailored to your fitness level and goals. Make most of your program with the use of our cardio and yoga classes. 🍏 9-week Supply of Ultra Glucose Control™: A medical food designed to support nutritional management of glucose response. 🍏 Ongoing Support: Regular check-ins with trainers and dietitian to monitor progress and make necessary adjustments.🍏 BLITZ Graduate offers and specials. Limited Spots Available!Don't miss out on this opportunity to achieve your fitness and nutrition goals with expert guidance and a supportive community.Register for the BLITZ today to reserve your spot in our upcoming program. wrightstownhealthandfitness.com/newtown-nutrition/blitz-weight-loss/ ... See MoreSee Less

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Wrightstown Health & Fitness

1 week ago

Wrightstown Health & Fitness
September is HEALTHY AGING MONTH - You may have heard the term “healthy aging” but how should you go about it? One way is to maintain your muscle mass. Mike is a personal trainer here at WHF and has a lot of good information on why this is so important. See what he has to say:#wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #yogalife #yogi #mindfulness #breathwork #meditation #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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Wrightstown Health & Fitness

2 weeks ago

Wrightstown Health & Fitness
We are excited to announce our new yoga class schedule beginning Monday, September 9th!Our evening yoga classes will now commence at 6 PM. This change allows for a perfect after-work relaxation session, helping you unwind and rejuvenate your body and mind after a busy day. Our experienced instructors focus on creating a peaceful atmosphere where you can connect with yourself through movement and breath.In addition to our evening offerings, we are thrilled to introduce Slow Flow Yoga sessions! Join us on Mondays at 9:30 AM or Saturdays at 9 AM for these gentle yet invigorating classes. Slow Flow Yoga emphasizes smooth transitions between postures, making it ideal for both beginners and seasoned practitioners looking to deepen their practice.Don’t miss out on the opportunity to enhance your wellness journey with us this fall! We look forward to seeing you in class soon.wrightstownhealthandfitness.com/yoga-class-schedule-newtown-pa/ #wrightstownhealthandfitness #bestgym #personaltraining #fintessjourney #workout #instagym #fitfam #fitnesslife #fitness #workoutgym #fitgym #fitlife #yoga #fitness #meditation #yogapractice #yogainspiration #reiki #yogalife #yogi #mindfulness #breathwork #meditation #newtownpaBest Gym in Newtown, Bucks CountyPersonal Training | HIIT | Strength Training | Endurance Training | Muscle Building ... See MoreSee Less

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To schedule your next session, call us at 215-598-7750