Experience workouts that are new, interesting, and customized to help you reach your goals.
Lose weight, improve your strength and confidence.
Enhance mobility and improve flexibility.
Flexible scheduling with no gym membership required.
Personal training at half the price in a sociable group setting
1 hour personal training sessions
Highly experienced trainers for all needs and goals: athletes, weight loss clients, clients with disabilities, rehabilitation clients, children and students.
We offer group personal training for clients who would like the attention of a personal trainer, but without the price tag attached to a one-on-one personal training session. This also allows for flexible scheduling with the trainer you want and a training session that is dictated by the trainer.