WHF Foundational Fitness Membership grants you unlimited access to:
Cardio Machines
Stretching Mats
Flexibility and Resistance Bands
Foam Rollers and Myofascial Release Equipment
Performing Mobility Exercises
A great way to lose weight, enhance mobility, and improve flexibility!
Having the Foundational Fitness Membership in addition to personal training sessions or as a stand-alone service enhances your ability to reach personal health and fitness goals.