Wrightstown Health & Fitness (WHF) in-house chiropractor Dr. Patrick Donohue of Wrightstown Chiropractic & Rehabilitation has one word of advice if you want to see less of him: exercise. Sedentary lifestyles can cause weight gain, achy joints, and other musculoskeletal conditions, as the American Chiropractic Association recently noted. That’s why “Keep Moving!” is their themeRead more
More than 17,000 breaths are taken daily by the average person. Wrightstown Health & Fitness (WHF) has four tips to try during Healthy Lung Month in October to help you make the most of them. 1. Are you breathing correctly? Given how many breaths we take daily, you’d think instructions aren’t needed. But, thereRead more
Montana to Rice to … the Chiropractor Joe Montana, legendary former NFL quarterback, called it “a big part of my game … it works for me.” Nowadays, he is a spokesman of this type of care for the state of California. Montana’s former teammate, Hall of Fame wide receiver Jerry Rice, said, “it works betterRead more