Tired of Cycles of Pain? Read Our National Chiropractic Health Month Year-Round Solution

Wrightstown Health & Fitness (WHF) in-house chiropractor Dr. Patrick Donohue of Wrightstown Chiropractic & Rehabilitation has one word of advice if you want to see less of him: exercise. Sedentary lifestyles can cause weight gain, achy joints, and other musculoskeletal conditions, as the American Chiropractic Association recently noted. That’s why “Keep Moving!” is their themeRead more

May: Mental Health Month

Mental health is a person’s condition with regard to their psychological and emotional well-being. Our mental state affects how we feel, think, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Since 1949,Read more

What Is Stress? April Is National Stress Awareness Month!

What is Stress? Stress is a physical response from our body due to any type of positive or negative changes. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. Positive stress can help drive us into action, but negative stress can result in health problems.Read more

National Heart Month

February is National Heart Month! Cardiovascular disease is the leading cause of death in the United States for both men and women.  However it is also one of the most preventable. Some people believe that cholesterol level is the only factor to be concerned about when it comes to a healthy heart, but the keyRead more